A. Yes, I have had several great running coaches (Greg Close, Joe Bachana, and Jim Saint-Amour) in the past few years, some of whom have taught me to run better and with less injuries, and all of whom have kept me “honest” by posting a weekly schedule for me, the details of which are tracked by my watch for the data to be uploaded and analyzed by them. It’s nice to have someone who – even if no one else cares when you keep a commitment, get up early on a Tuesday in February, and go outside to complete run as scheduled – is there to make sure you are staying on track.

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